st We have experienced body odor at some point in our lives - after sweating for particularly vigorous sports activity or wear a certain pair of shoes that always seem to cause smelly feet! The body odor can be unpleasant for some people, is a constant concern. Although most people think of body odor as being caused by perspiration, sometimes there is more the problem than just this. Body odor is actually produced by a combination of anaerobic bacteria and products excreted by the body during exercise or periods of rapid metabolism. The humidity and secretions of sweat glands promote the growth of these bacteria on the skin that give rise to bad odor. Perspiration itself has no odor, but may be affected by toxins we have ingested or absorbed into our bodies such as by smoking or eating certain foods. Additional information at Healthy Living supports this article. In a modern environment our bodies are subject to a variety of chemicals and toxins in our food - including pollution in the air and cleaning the house. Diet is another important factor affecting body odor. Certain foods such as onions, garlic, spicy dishes, fried foods and coffee, dramatically, although temporarily, increase body odor and many people might find objectionable. People who are prone to body odor should avoid these types of food. Poor dietary habits in the long term, can also lead to deficiencies causing occasional constipation - another culprit of bad body odor. The bad smell Excessive sweating is often an indication of underlying medical condition including liver diseases, metabolic disorders or periods of hormonal change such as puberty or menopause.
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