Thursday, November 25, 2010

Diet and Health

Oral treatments Dietary supplements (vitamins, sulfur amino acids). Although androgenetic alopecia is not due to lack of vitamins, has been determined that supplementation with sulfur amino acids (arginine, cysteine), vitamins (biotin, iron, acid Folic) promote hair nutrition, reduce fat and promote synthesis of the protein that gives structure to the hair keratin. Many of these compounds have an antioxidant action. Antiandrogens. Reduce male hormone (DHT) that causes baldness. DHT is an androgen (male hormone) that competes for a place in the hair follicle receptors. If follicle receptors are occupied by other actors, the DHT does not enter the same and therefore does not induce its aggressive action. The problem is that also block the DHT in other parts of the body may have symptoms of feminization in the male.

In contrast, in women this blockade is less problematic. Zinc. Other great leaders, including Herbalife, offer their opinions as well. Affect hormone levels when taken orally and inhibits the production of DHT when applied topically. espirolactona. It is commonly used as a diuretic. One of the most potent antiandrogens.

Reduce the DHT, the hormone that causes hair loss. Can also be applied topically, with that is not absorbed and does not produce internally. It is used in doses of 50-100 mg per day. You can alter the menstrual cycle and increase bleeding in some patients, but is generally well tolerated. CPA (cyproterone acetate). It is a derivative of progesterone-androgen effects. It is used for the control of androgenetic alopecia in women only. Can not be used in men.

Saturday, November 20, 2010

Treating Your Skin Right

Using a low level of commercial production bar soap, which can be more alkaline, could lead to infection. If you prefer a bar soap try a hand made soap. It will be more expensive, but worth if you've seen the results, right? Most cleaning products can be smoother, because they are made to disturb the pH level of the skin. The skin is designed to protect itself maintaining a more acidic pH level. Many acidic state commercially manufactured soaps may rob the skin of which is natural, leaving no protection. 5. Frequency of washing - not backward. If you have acne may have a difficult time with this.

If your skin too much fat in the facial area, which could be because you are using a poor quality soap is highly alkaline. When washing a lot, you may be removing the skins natural oil, forcing it to produce more. I wash my skin once a day. I often see others recommending washing the skin up to three times a day. Washing of this amount is incredibly excessive for those of us with sensitive skin. 6. Aloe Vera - Moisturizer more favorable. If you have ever had a severe sunburn you would not know to take a hot shower.

They do not consider psoriasis, eczema or dermatitis to be less severe than sunburn. If you are in a situation where you are in terrible pain from skin lesions to help. Before I found my psoriasis cure I used fruit of the earth i 100% Aloe Vera Gel. This is the closest thing to a pure moisturizer that is. Although I do not need more, because this has been my psoriasis, helped a lot when my psoriasis was very painful. 7. Natural. Most commercial "soaps" today are really detergents loaded with chemicals that irritate the skin and upset the natural balance. I only use and recomiendohecho hand in very mild soaps or cleansers. The best place to find these hand soaps and cleansers are alternative medicine retailers, health food stores and the Internet. The skin is no different from life in balance needed to be at peace with oneself. You need effective solutions that will not cause extreme side effects. For an extreme example of a balanced review of chemotherapy treatment. Many patients undergoing chemotherapy hair loose, many are brutally sick, etc., because the body has no intention of going through this type of intense therapy. More information on this issue following ... - This information is not a substitute for medical advice or treatment for any medical condition. You should seek prompt medical care for any specific health problem consult your doctor or health care professional before beginning a new supplement regiment, the herbal therapy, or self-directed to other treatment. - Michael Hrenko is the founder of ePsoriasis, LLC. The company specializes in teaching how he and others have overcome psoriasis and eczema without a doctor, prescriptions, expensive and difficult treatments fasting diets.

Sunday, November 7, 2010

Carbohydrates To Lose Weight Eating

Buenos carbohydrates Carbohydrates are the most consumed food in the world. Together with fats and proteins ls, carbohydrates are an essential nutrient. What makes them different is that easily turn into energy for the body. Also glucose, is essential fuel for the brain. A healthy diet should include carbohydrates in dietary intakes. How to choose good carbohydrates As a general rule, the more natural and less refined carbohydrate is more healthy this is.

In addition, lower glycemic index you have, the better the carbohydrate to your levels of glucose in the blood. Then, choose unrefined carbohydrates, whole grains and have a glycemic index of medium to low. Carbohydrates and the glycemic index The glycemic index is a ranking of carbohydrates based on the immediate effect they have on blood sugar levels in the blood. The carbohydrates are converted into glucose very quickly have a high glycemic index. Those that are metabolized slowly, releasing glucose gradually into the bloodstream have an index low glycemic. Nutritional experts now believe that high levels of insulin and sugar caused by the overconsumption of carbohydrates with high glycemic index, are one of those responsible for the increase in heart disease, hypertension, diabetes and insulin resistance. Good carbohydrate foods Fruits and Vegetables. Fruits and vegetables are generally low in calories and rich in nutrients such as vitamins, minerals, phytochemicals and fiber.

This means they are a healthy alternative to any diet, especially if you're trying to lose peso.Estudios have shown that people who eat a variety of fruits and vegetables have lower risk of heart disease and some cancers. For optimal nutrition, eating at least five servings of fruits and vegetables every day. This group includes whole-grain pasta, rice and noodles (starchy carbohydrates), the main source of energy of the body. All of these foods start out as a grain, wheat, rye, corn, rice or barley. Potatoes and grains are very healthy and fillers, but for optimal health and glycemic benefits, choose unrefined whole grains over refined versions. Unrefined carbohydrates are rich in fiber and will keep you full and satisfied longer, which is great if you're trying to lose weight. Examples are brown rice, whole grain breads, raw oats and wholemeal pasta. Potatoes Potatoes are another starchy carbohydrate, but this has a high glycemic index. New potatoes, fresh or canned, are the best options, with the best of all sweet potatoes. The potato is a food with no fat and is completely healthy by providing good amounts of vitamin C, potassium and fiber. Its high glycemic index can be reduced by eating other foods with low glycemic index as part of the same food. How many carbohydrates in our diets need to consume daily? Assuming that you can choose less refined carbohydrates, you can eat between 40 and 60 percent of daily calories from carbohydrates. For optimal health you should avoid low-carb diet plans. To learn more about how to take over and have a body as taking the best version of yourself, you need to read Your Ideal Body. There is a healthy and safe alternative to use the science of nutrition to your advantage and begin to achieve the changes you want in your body permanently.