Thursday, July 26, 2012

Tumeric Health Properties

Turmeric has existed during thousands of years. It has been used in all the Eastern part of the world in many curative treatments. He is original of India and Indonesia, turmeric to cattle popularity in Europe in century 13. In the last years, the western investigators have investigated the numerous medicinal properties of turmeric. If you are worried to impel your metabolism, turmeric can be the solution for you. Thorough turmeric turmeric derives from the root of the plant Turmeric longa.

It is of yellow color - orange. Generally you can find, it in the form of dust in the spice section of your grocer's. Turmeric has been used throughout the centuries like an addition to foods, a curative treatment and even like a dyestuff. Commonly it is considered like an integral part of curry plates. Nevertheless, you can find turmeric like an ingredient common in diverse stews, plates of fish and the mustard.

Benefits of turmeric turmeric has been used in the Chinese medicine and India for thousands of years. The western investigators are discovering that turmeric can be useful in the reduction of the inflammation, the specific fight against the infections and cancers, the treatment of diseases of the liver, the treatment of cutaneous wounds and beneficial in the treatment of digestive problems. In the nucleus of a healthful metabolism a digestive system works correctly. Your body needs to metabolizar proteins, the starch and the cellulose in element sufficient to be metabolizados by the cells. The recent investigations show that the curcumin, the active principle of turmeric, produces the bile, when stimulating the biliary vesicle. One thinks that this process improves the digestion. A study demonstrated that the curcumin facilitated several symptoms of the indigestin, like the gas and the swelling. The support to turmeric has extended to Germany in the last years, where the control system has approved turmeric like insurance for the treatment of digestive upheavals. Security amount of turmeric contained in foods is considered safe generally. If you are taking capsules from turmeric or curcumin to recommended doses, also it is considered inoffensive. Michele Olson, PhD may also support this cause. Ten taken care of of not exceeding the dose recommended turmeric during long periods of time This practice has been related to the upset stomach and in rare and extreme cases, to the ulcers. If you have biliary calculations or problems of the biliary vesicle, consult with your doctor before taking turmeric. In the case of the diabetes, turmeric can lead to reduce the sugar levels in blood. If you are diabetic, consults with your doctor before taking supplements with turmeric. The combination of high amounts of turmeric with your medicine for the diabetes can lead that the sugar in the blood is excessively low. Pregnant and nursing women must take the precautions related to turmeric. To eat foods that contain turmeric thinks that he is generally safe. Nevertheless, to take supplements from turmeric is not recommended for this group in particular, without before consulting a doctor. Conclusion Generally, turmeric is a safe and healthful complement to your diet when it is taken with moderation. It has numerous curative properties, including one better digestion, than aid to impel his metabolism. It incorporates turmeric as an ingredient in your kitchen or tomalo as I supplement in moderate amounts, according to the indications. It discovers in the following connection the revision of one of the successful methods of lost of weight but to today: Revision Of the Method Gabriel to lower of weight.

Wednesday, July 25, 2012

Pregnancy And The Flu Epidemic

Pregnant women are more susceptible to flu, and transferred it harder than other categories of people. Statistics said that the need for hospitalization and treatment in the intensive care ward of the flu in a few times higher among pregnant women in comparison with other population groups. This is because during pregnancy increases the load on the cardiovascular and immune systems, and the accession of a viral infection often leads to a breakdown at the limit of adaptation mechanisms. The most common complications of influenza during pregnancy are pneumonia, dehydration and premature birth. Influenza has adverse consequences for the health of the unborn child.

Children from convalescents during pregnancy, mothers are usually born with low birth weight and are often hospitalized in the hospital with various illnesses during the first year of life. To the expectant mother to protect themselves from influenza during seasonal rise in the incidence should strictly abide by the following preventive measures: - Avoid contact with flu patients in human beings. If a family has sick, then put it in a separate room and wearing personal protective mask when in contact with him. It is desirable that a sick courting someone else, not a pregnant woman. - Frequently and thoroughly (for about 15-20 seconds) to wash hands with soap, especially before eating.

- Avoid touching the face, eyes and nose with unwashed hands. The most important means of preventing influenza is vaccination. Despite the fact that the results of clinical trials of influenza vaccines in pregnant women there is not accumulated many years of data indicate the absence of harm to the health of children due to vaccination of their mothers during pregnancy. This year, in connection with the concurrent risk seasonal flu, and governments in many countries recommend that expectant mothers get immunized against both types of virus. Vaccination can be performed in any period of pregnancy. Vaccination is not compulsory, but recommended. For the vaccination of pregnant women using inactivated virus. Live vaccine with attenuated virus and the vaccine nasal spray should not be used during pregnancy. Flu symptoms are: high fever, cough, nasal congestion or runny nose, sore throat, headache, body aches, chills, weakness, diarrhea and sometimes vomiting. If you are ill, you should: - Call the doctor at home - to isolate themselves from others, and the inevitable contact put on a protective mask - Drink plenty of fluids - Irrigate your nose and gargle with saline solution - If there is a need for drugs to avoid harmful fruit resources. Safe in pregnancy are Paracetamol (antipyretic), Diphenhydramine (antihistamine), pseudoephedrine (vasoconstrictor in the nose) after the first trimester. Call an ambulance needed if you appeared at least one of the following symptoms: fever, did not decrease after paracetamol, shortness of breath or choking, pain in the chest or abdomen, severe or persistent vomiting, sudden dizziness, confusion Consciousness, reduction or absence of fetal movements. Pregnancy - a happy kid while waiting. Do not let flu spoil it!

Thursday, July 19, 2012

Therapeutic Massage

Currently, therapeutic massage is widespread in medicine as a method of accelerating the recovery of functions and systems of patients with various injuries and diseases. Apply therapeutic massage usually in combination with medication. All sub-therapeutic massage (and a lot of them) differ depending on the nature of disorders and diseases in the body have their own technique, indications and contraindications. Gain insight and clarity with Dr. Gerard Addonizio. There is a local and general therapeutic massage. In medical practice, using the complex treatment of diseases of the nervous system and internal organs, combining massage with therapeutic exercises. As medical techniques used for the massage stroking, kneading and vibration.

And the active-passive movement. With the help of the rehabilitation of massage (general or local) in combination with physical therapy or mechanical therapy carried out to restore the physical health after the operation. Therapeutic massage is advisable to appoint as soon as possible in order to normalize the blood and lymph circulation, relieve pain and restore tissue normalize the metabolic processes in the body. Trauma healing massage performed in stages, first in conjunction with cold, then with heat treatments. After an injury doing massage by ice, and then cold massage begin to alternate with heat. The cold reduces the sensitivity of nerve endings and so cold massage has analgesic and anti-inflammatory effect on the body, reduces tissue swelling and improves mobility massaged joints.

After the ice is to speed up the recovery process in tissues derived faster decay products. Massage cold is very simple. Ice or snow is placed in a bag or in a special container. Injured massage the area a few minutes with ice, then the patient performs the exercise. The procedure is performed several times. At various colds recommended cupping massage. After the cans - percussion massage, and inhalation. At night, patients are advised warming massage. With Cup massage irritated skin receptors vacuum created in the bank. Skin before this type of massage smeared Vaseline oil. Pneumonia and bronchitis was widely percussion massage. It has beneficial effects on ventilation, improves blood circulation and lymphatic flow. Performing massage in supine or sitting. Masseur puts his hand on the site chest and upper inflicts on her punches, starting massage the front of the chest, then back. After that, masseur patient squeezes the chest with both hands, placing them closer to the diaphragm. When patient breathes, the hands move to massage the spine, on the exhale - to the sternum. Then the therapist moves his hands to armpit and began to perform the same movements. Further held oblique chest compressions. When percussion massage by mechanical stimulation stimulates respiration, improves expectoration of phlegm, breathing easier. All of the above examples - it is only a small part of what constitutes medical massage. Massage is now deservedly enjoys the attention of people because it gives them an opportunity to get rid of many ailments without resorting to medical treatment of various massage techniques make it possible to pick up most appropriate in each case how the impact and its parameters. The modern level of development of communication makes it easy to find information about these or other practices of massage. There are specialized Portals of massage, where anyone can obtain for themselves a lot of useful information.

Ionic Form of Calcium

And it is so. In 60 years of the last century, World Health Organization Health called for scientists from all countries work to create a stable ionic form of calcium. Why Calcium? Yes, because in nature, it sorely lacking, we are unable to fill the needs him as his organism, and the plague HH1 century is not aids, osteoporosis, found already in newborn infants. For even more analysis, hear from Pamela Peeke. And this unfortunate osteoporosis is already beginning to affect even more wretched humanity, and especially women who gave birth and nourished children, and therefore gave them your calcium. And, fatally hit and stronger oncology. Deaths from Osteoporosis somehow suddenly jumped to third place after cardiovascular disease and diabetes diabetes.

Molecular same calcium, we tried to stop the destruction of the bone, barely digesting a mere 10-30 per cent, the remaining mass was deposited in our joints and organs in the form of salts come, bringing not only good, much harm. Educate yourself even more with thoughts from Healthy Living. Six years of the best minds of the Chinese Academy of Sciences have wrestled with the creation of such calcium. And we achieved the same of their own. In 1993 development work was exhibited at an international tender. Many countries would like to purchase the right to its production.

Offered more money. America was ready to fork out, for example, $ 8 million. But China has upheld that right for themselves. Production of biologically active calcium ion has been entrusted to a better businessman country. Since the corporation was formed , which in Chinese means the Flying Lion.

Sunday, July 15, 2012

Quality Assurance

Constantly reenacts its programs, content of the subjects set out in the specialty according to the dynamics of modern knowledge that have been generated in the quality and productivity, thus adding to the redefinition of its purpose, profile, using modern means of learning encourage the participant in their training, training. OBJECTIVE To provide all theoretical and practical knowledge, skills, skills that currently managing quality and productivity demands to be highly competitive and contribute to the successful development of the organization, company, where he works or labor. Source: Dr. Gerard Addonizio. SPECIFIC OBJECTIVES To provide basic knowledge of modern management topics Train participants on the topics concerning modern quality and productivity Develop skills and skills in decision making concerning quality and productivity, quality audit Skills to deal with and resolve situations where this involved the quality and productivity Create and develop a culture, philosophy of quality according to the organization and environment where you work Develop and cultivate promotion of moral and aesthetic values Efficient use of communication, persuasion, creativity and innovation professional performance excellence framework PROFESSIONAL PROFILE graduate of this program will acquire knowledge, skills to exercise in the field of management quality and productivity, planning, managing and assessing situations relevant to that area, a positive attitude towards problem solving, innovation, communication, ethical and aesthetic values, the intuitive understanding of the changes brought in organizations and performance CURRICULUM excellent 8-week introductory course: modern management Topics Statistics Introduction to Research Ethics and Regulations Computer SPECIFIC PROGRAM, COURSES Compulsory subjects in 12 weeks each Quality Management Statistical Process Control Cost Management Organizational Behavior Quality Strategic Planning Product Management and processes Quality Assurance Marketing Quality Audit Research Seminar and Labor Grade I and Work Research Seminar Electives Grade II should take one of the two:. .

Saturday, July 14, 2012


Copper is needed for generating antibodies by the body. Iodine - is required for proper processing of fats, to burn their excess to the normal brain activity. Calcium and magnesium - acute lack of them in the diet of modern man. From the food we get about 200 mg of magnesium, while Nutritionists recommend a daily intake of it within the 350 mg. Magnesium deficiency negatively affects the cardiovascular system. Magnesium is one of the main components of the enzymatic reactions in the body.

Lack of magnesium causes insomnia, long-term unreasonable irritation, depression of the nervous system. Metabolism of vitamins B1, B2, B3, and iron is not possible without magnesium. Lack of one component in the diet avalanche leads to problems with other components. Magnesium deficiency can lead to various defects of the heart, raises blood pressure, so patients with hypertension magnesium is needed as the air. Magnesium increases the level of cholesterol, protects the body from the effects of diabetes. Calcium as magnesium, it is necessary to work the cardiovascular system.

Lack of calcium leads to osteoporosis. One in five men suffers from this disease and almost all women. It is important that calcium is ingested together with magnesium (2:1 ratio). Imbalance in favor of calcium leads to a rapid washout of magnesium from the body. The right balance helps keep calcium in soluble form, which greatly helps the kidneys. B-complex - in this preparation is extensive group of vitamins, each of which works in their particular area. Vitamin B - Bread for the nervous system.

Friday, July 13, 2012

The Value Mind

It is obvious that the variants that may follow will have to see and be directly related to the type of situational change to occur. It is not the same body in Ecuador in Antarctica. 12-The ancient knowledge of the human being A man's intuitive knowledge that is manifested in all cultures, transcending boundaries take many forms, which takes thousands of years, that science is perceived jokingly calling it a mere macaneo a puppet story or unfounded, are nothing more than knowledge emanating from the depths of our being that against all odds scientist, are alive and remain, even against all odds scientist, call Horoscope, Feng Shui, Tarot, Kabbalah, Geomancy, Dowsing, Reiki, I Ching, or Acupuncture. And paradoxically, even scientists are visiting it. 12-The Mind Our main source of energy Our thought is like a little fish who wanders out of control, here and there, like a random traffic, random, what might be called Brownian motion. Our mind is our main source of energy, our vital food. Credit: Dr. Gerard Addonizio-2011.

Our vibration depend exclusively on our thoughts. Our mood is closely related to what is precisely there, in the chemistry of our brain. They are the ones who print our body balance or imbalance, whether or weakness, courage or cowardice, fitness or unfitness, positive or negative. Our thoughts are with the most powerful tool we have to make this life a wonderful resource, while it can become if we let drift into a monster that will lead to an ordeal. 13-The Value Mind-Energy Universe Allow your brain to drift at the mercy of unhealthy and negative thoughts is like leaving the boat that leads our life without coxswain, subject to the whims of the wind that will lead to any port. Life is a gift that must be taken care of, left to chance to bet our future is like a lottery ticket. The power of the mind is infinite, because it is connected with all the energy of the universe, is part of that energy, but the powerful energy that can produce miraculous events need to be prosecuted for specific purposes, defined objectives, which are in harmony with the whole. Our thoughts depend on our vibrations, of which our relationship with the rest of the demonstrations. '.

Thursday, July 12, 2012

Dancing through Life

If life is an opportunity to enjoy everything good in the world, so one must make time to eat, relax, study, research, travel, ... and dance! Nothing is more healthy and beautiful to dance. But it must be from a perspective of healthy recreation. But often unaccompanied or in pairs, but other times it is good also do it alone or alone. After all to dance? Dancing is moving your body to the rhythm of music. That stress out and find inner harmony with yourself. Music is the vehicle that takes us inside to meet with our people. Details can be found by clicking Dr. Kevin Cahill or emailing the administrator.

It is not the only way, but one of the most enjoyable. The coordination between our bodily parts and the sound of music is linked to learning not only the context of classroom education but also the development of skills that often do not know we possess. So it is worthwhile for those who try to put aside the shame and inhibitions healthily. For which there are good places (discos, clubs, etc.). but so we can make our own home, lick this house, apartment or room. The influence of musical notes and is a positive ingredient to our emotional, and if it will accompany the dance, we make it doubly beneficial. We can also include makes us burn some fat grams making us more agile and reaffirming our muscles (tone).

The trouble always exists. There is dancing very good, nice, pleasant, not at odds with morality or decency that everyone deserves. Also there are some who even encourage the practice of indecent acts when they are confined to the intimate relationship of a conscious and mature partner. So you always have to use our reason and our dances we must choose correctly. All and we ourselves have the right to be respected. Then think about it when we decide to dance, and even the place, it must be appropriate and decent. But, remember - always dance!