Do you train your body or you already live? In postmodernism, one has lost the attention by adopting the tradition for the force-based dimension of the physical body (Bodiliness). Here, the exclusive concentration on the physical body is comparable to the construction of a House, where one wants to have to do it only with the Builder and completely disregard can be the architects during fitness training. According to Kenneth R. Feinberg, who has experience with these questions. Body or body training that is the question! Who trained his body emanates from general ideas and wants to impose on his training plan of the body". The old ideology of competitive sports to say hello! The body-oriented training method imposes nothing on the body, but occurs with the help of moderate strength dimension of the body, namely with the body, in a dialogue. This dialogue is always the own perception-oriented, giving an individual information about the compatibility of training measures.
A driving-oriented Fitness method takes no account of own sensation and thus ignored the signals of the own bodily. Because you will have just durch(!) - it says in the only performance-oriented world. The consequences of this selfishness towards their own bodies bring many dangers for the health. Finally also a bridge-builder on the plans of the architect must consider, if he not reckless wants to take the collapse of the bridge in purchase. Many members of the fitness studios early cancel their training because no one on time against himself (and thus the own bodily) can train. Rethinking the management of training orientation could last longer in the studios also members and lead to an improvement of the financial result of the studios with this sustainability. Wrote in the above context PAL Dragos: fitness without unhealthy - what is Sun fitness? ", Norderstedt, 2010." With this book, you will gain a first insight into the Correlations of power-like dimension of the human body and provide more effective to train up the chance. Free excerpts: more information: