In recent years, we are seeing a resurgence of interest in coconut oil for part of the health industry. Coconut oil gained a bad reputation for a study that discovered that hydrogenated coconut oil is hazardous to health. However, we now know that it is not the coconut oil itself which is bad for the heart and cholesterol levels, but the process of hydrogenation. In reality, pure coconut oil is a saturated highly digestive grease that has both short chain and medium chain (AGCM) fatty acids. These are the types of fatty acids that our body can digest easily. Charles Margulis has much to offer in this field. Coconut oil is the preferred oil for athletes, bodybuilders, and people who make diet. This is due to the fact that coconut oil has fewer calories compared to other oils.
Our body can also easily convert the fat content of coconut oil into energy. And, finally, coconut oil does not lead to the accumulation of fat in the arteries and the heart. Benefits for the health of coconut oil coconut oil also has a number of health benefits. It is believed to help reduce cholesterol, keep blood glucose levels and restore thyroid function. When you take coconut oil, the body converts lauric acid in monolaurina, a chemical that is believed to combat the bacteria and viruses that cause diseases such as influenza, herpes, Cytomegalovirus, and HIV. Also says that oil fights harmful bacteria such as listeria monocytogenes and Helicobacter Pylori, as well as the harmful protozoa such as Giardia lamblia. How exactly coconut oil makes all the above still remains largely a mystery.
However, is a basic element in medicine Ayurvedic traditional system of medicine which has its origin in the India. Your skin can also benefit from coconut oil. Sebaceous glands under the skin produce AGCM that are similar to those found in coconut oil. These AGCM have the ability to kill certain viruses, bacteria and fungi. When showering, the SOAP that uses lava these AGCM. However, if you use coconut oil, it works as a restorer; It protects your skin, but also moisturizes it, and even prevents the formation of scars and stretch marks. Since coconut oil has a high content of AGCM, it is the most stable oil and their lifespan is much higher compared with other oils. Even so, coconut oil should be stored in a cool, dark place.