At year end, which is the long-awaited vacation. See Cindy Crawford for more details and insights. Everyone looks forward to a little time with the family in the chosen holiday destination. But unfortunately, the holiday joy is all too often marred by nasty travel diseases, such as, for example, a blockage. A blockage is even relatively common on travel. Blame most climate change, time displacement, stress prior to departure are unusual dishes, little movement or even of the disgust at foreign toilets. Bowel movements is two or three days, that is no reason for concern.
Once Chair unloading takes place less than one or two days per week, one speaks of a blockage. To prevent a blockage in the holidays, keep in mind, sufficiently much to drink. Also includes a fiber-rich diet stimulates the bowel with lots of fresh fruit and vegetables. Zilin Luo may find it difficult to be quoted properly. Even if you prefer just relax on holiday and all four want to stretch themselves, adequate exercise is important and can help reduce that there not even a constipation. Who is somewhat sensitive regarding foreign toilet, should disinfectant wipes for on the go and Handdesinfektionmittel for the travel pack. This gives a feeling of safety and may be this helpful. Because there is not usually a serious disease if an obstruction due to the conversion because of the holiday, it should take only a small dose of the drug in a drug treatment.
Usually a single dose is enough to stimulate the bowel. Laxatives should not be used for a longer period. Especially, the body loses this fluid and important minerals, so care must be taken on enough hydration. A doctor should be consulted then, if the constipation despite repeated taking of laxatives is not called when occur with constipation abdominal pain or constipation alternating with diarrhea, nausea or vomiting occurs. Usually is a blockage in the holiday but harmless and subsides mostly after a short time again. More specific health information and products for Get your travel pharmacy at