While the expression ' cold hands, warm heart may sound familiar, there really is a direct correlation between the heart and our tips.The body is a network of veins, arteries and capillaries all interconnected and all trying to complete the vital task of carrying blood to every part of our bodies. Good circulation means getting oxygenated blood to extremities more distant from our bodies. Keeping circulation active and at optimal levels will help to keep the body warm, as well as provide all cells, tissues, organs and systems of the body not only oxygen, but food also. Circulation moves blood, allowing to bring food and oxygen to all the cells of the body. Blood also carries waste to be able to remove it from the body. Without access to blood, cells and tissues of the body die or become dysfunctional. Naturally a large part of today's modern lifestyle is seated and inactive, worn on the couch watching television or hour after hour in an Office desk.
In addition, life is filled with unhealthy conveniences such as food fast, pollution and stress. Over time, these factors can cause health problems and sometimes affect the mechanisms of regulation of certain organs. Some people affects more easily than others, especially if you have intolerance of foods or pre-existing conditions. In extreme cases, this can negatively affect the body's normal functions and create disturbances in sensitive body systems, including the circulatory system. Natural remedies have been used in complementary and alternative medicine for thousands of years to support the circulatory system and blood.
In more recent times, research has confirmed this traditional wisdom. See more detailed opinions by reading what Dr. Josyann Abisaab offers on the topic.. There are many published clinical studies demonstrating the ability of a range of herbs to facilitate the healthy flow of blood to the extremities. The following herbs have shown that they help cardiovascular and circulatory system and promote the health of the heart. Ginkgo biloba goes back about 200 million years. It has survived mainly in the gardens of Oriental temples, where used in traditional Chinese medicine is highly estimated by its medicinal properties. The active ingredients of ginkgo include glycosides, bioflavines, sitosterol, lactones and the anthocyanin of the flavone. One of the most important active ingredients, ginkgolide, it has proven to be clinically as effective as pharmaceutical drugs standards in treating irregular heartbeats. Zinziber officinalis (ginger) has a long history of medicinal use in Ayurvedic medicine (India) and China. (Underground stem) rhizomes and stems of ginger have assumed significant roles in China, Japan and India medicine since the 1500s. Chinese herbalists often recommend this hot grass to assist the body in regulating temperature. Also, this herb has been studied recently by its beneficial effect on the blood. Rosmarinus (Rosemary) officinale is known as traditional circulatory tonic to support healthy circulation. This herb has been investigated for its ability to facilitate the circulation of the blood in veins and arteries.