Vegetarian, Macrobiotic Diet, or diet? imedo reported we us also submit to the rules, the thought of the taste of our meals should not be lost us. \"Proper nutrition does not exist, though each ESS philosophy of which is convinced. The Internet health portal imedo.de informs about various diets. Healthy/unhealthy diet many assumptions about good and bad food have been expressed in the history of the food already, which were again revised. Many foods that we consider today as very healthy, were considered in the past as harmful. So it has classified as dangerous fruit in ancient or even for harmful kept milk and apples in the 12th/13th century. Now we know better. Fruit vitamins, usually a few calories and is therefore recommended.
Diet with or without milk for milk and milk products, opinions differ, some milk because of calcium for essential, others claim that the human body can not Digest lactase enzyme and this would burden the body more than him do good. Even if we could eliminate certain mistakes of in history, we still don't really know what definitely good for us. As a result, many dining philosophies out crystallizes. From the whole foods on diet, vegetarian food, or even Macrobiotic Diet. We strive for perfection and strict rules. We see this in different diets. Whole foods: Natural diet the principle of whole foods refers to foods that are as natural, for example cereals and whole grain cereal products. People who fully, healthily, eat vegetables and fruit in the raw form and use only high quality fats (cold-pressed and unrefined oils).
Dairy products are allowed in the whole foods, but only in its freshness. High heated milk and milk products be rigorously avoided. A waiver of salt is not needed, but most will be with Herbs refined and saved with salt. Diet: diet many different food groups know the diet as a kind of diet.