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During the entire month Spurlock ate three meals a day in the 'M & Donalds' and documented the results: he scored 12 kg, his cholesterol soared to the heavens, he began to ache liver, there were headaches, depression, sexual desire has disappeared you are still dreaming of dinner in the 'M & Donalds'? Today we live in a paradoxical situation where the full table people suffer from diseases associated with poor diet and lack of nutrients. Lifestyle of many people today lead a sedentary lifestyle, filled with stress and richly flavored with addictions. If you are not convinced, visit Luo Zilin. With a few facts to understand how critical the situation: - 40% of men and 24% of women aged over 18 have steady habit of smoking. Tobacco use is 5 times increased risk of atherosclerosis and other cardiovascular disease. - According to international statistics is considered to be: if in the country per person on average, 8 liters of alcohol a year - the nation deteriorates. In Russia, for one person in 2003, the average accounted for 12.10 liters of alcohol a year. - 80-90% of people lead sedentary lives and eat more calories than you expend.

For example, in one cake contains so many calories that in order to burn them, you must go to two o'clock without stopping. That almost nobody does. In this list, notably the stress: You know, people are not stressed? That's right, these people simply do not.